We all know that getting older is a fact of life that we cannot escape; however does it mean we...
Month: January 2023
Swimming could be done as a cardio vascular exercise to increase cardiovascular fitness, the value of which shall be explained...
Nearly half of all teenagers have musculoskeletal pain. This is the finding of recent scientific research study. This article will...
Contrary to popular belief, this disease does not apply to just older people, arthritis strikes all ages, affecting millions of...
Despite what you might think, rarely is the cause of lower back pain at the site where it hurts. Most...
Sometimes your clothes just don't fit right and you wish you had smoother lines and curves. Maybe you've recently lost...
Have you ever heard of the 'Chunky Fat Aerobics Instructor' syndrome? This is actually a term that came from Charles...
My first encounter with acne medicine, if you will, happened when I was twelve. My grandma just spotted a huge,...
If you are tired of feeling tired, you should begin focusing not only on the calories you consume, but rather...
Antioxidant properties to prevent cancer are well known, but did you know that there are anti-aging antioxidants? We all want...