3 min read
We all know that getting older is a fact of life that we cannot escape; however does it mean we...
Month: January 2023
2 min read
Swimming could be done as a cardio vascular exercise to increase cardiovascular fitness, the value of which shall be explained...
2 min read
Nearly half of all teenagers have musculoskeletal pain. This is the finding of recent scientific research study. This article will...
4 min read
Contrary to popular belief, this disease does not apply to just older people, arthritis strikes all ages, affecting millions of...
4 min read
Despite what you might think, rarely is the cause of lower back pain at the site where it hurts. Most...
2 min read
Sometimes your clothes just don't fit right and you wish you had smoother lines and curves. Maybe you've recently lost...
2 min read
Have you ever heard of the 'Chunky Fat Aerobics Instructor' syndrome? This is actually a term that came from Charles...
3 min read
My first encounter with acne medicine, if you will, happened when I was twelve. My grandma just spotted a huge,...
3 min read
If you are tired of feeling tired, you should begin focusing not only on the calories you consume, but rather...
2 min read
Antioxidant properties to prevent cancer are well known, but did you know that there are anti-aging antioxidants? We all want...